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Hot Yoga over the Rain Forest at Eden
Is this Britain’s hottest, highest yoga class? Fifty metres high above a hot, steamy jungle, a yoga group strikes the tree pose. This is the first-ever hot yoga class in the lofty reaches of the...
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Pilates and Living without Back Pain
We had a lovely conversation with a Pilates client last night who has managed to use Pilates at Breathe Health and Fitness to work away from back pain. She has been coming regulary every Tuesday night...
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Changing My Life
I have been intending to write this for 3 years and I hope it encourages others to not be afraid . Hot yoga at breathe with its astonishing teachers has literally changed my life. I don't say this...
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Discipline ; Disciplina
Discipline, To train oneself to do something in a controlled and habitual way.Disciplina, Instruction, knowledge. A few people in the Studio recently have really shown what it is to be Disciplined....
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